Do you ever just want to get up and DANCE?? Dancing is one of my favorite things to do, and I do it often (however poorly, might I add). I really don't think there is anything more pure than a release of energy like dancing, or singing, or what ever it is you do. When you can express yourself in a way that transcends the normal confines of human communication, well, there is something truly beautiful and awe inspiring about that.
I also love the power that dancing has on my mood. I honestly had a terrible day today at school (some events occurred in one of my classes that I wont boor you with talking about) ans I was so upset when I got home. You know what I did? I turned on some music, and DANCED it out, complete with a little bit of lip singing. And now, I just as good as ever.
So never be afraid to bust a move, no matter who is watching. And remember, when in doubt, dance it out!